مقایسه اثر‌بخشی شناخت‌درمانی مبتنی بر ذهن‌آگاهی و معنویت‌درمانی بر معنای‌زندگی و خردمندی سالمندان

نوع مقاله : مقاله پژوهشی

نویسندگان

1 گروه روان‌شناسی عمومی، واحد تهران مرکزی، دانشگاه آزاد اسلامی، تهران، ایران

2 گروه روان‌شناسی عمومی، واحد ورامین، دانشگاه آزاد اسلامی، ورامین، ایران

10.22126/jap.2023.8742.1685

چکیده

انتخاب رویکردهای مناسب درمانی که سطح توانمندی سالمندان را برای مقابله با کاستی‌های جسمی و روانی دوران سالمندی بالا ببرد، کمک بزرگی برای جوامع بشری خواهد بود. بنابراین این مطالعه با هدف مقایسه اثربخشی شناخت درمانی مبتنی بر ذهن‌آگاهی و معنویت‌درمانی بر معنای‌زندگی و خردمندی سالمندان انجام شد. روش پژوهش، نیمه آزمایشی با طرح پیش‌آزمون-پس‌آزمون با دو گروه آزمایش و یک گروه کنترل بود. جامعه آماری پژوهش، سالمندان شهر تهران در سال 1401 بودند. حجم نمونه پژوهش شامل 54 نفر سالمند بود. این تعداد با روش نمونه‌گیری در دسترس و بر اساس معیارهای ورود به مطالعه انتخاب و به طور تصادفی در دو گروه‌ آزمایش (شناخت درمانی مبتنی بر ذهن‌آگاهی و معنویت‌درمانی) و یک گروه کنترل گمارش شدند. پرسش‌نامه‌‌های خرد آردلت و معنای زندگی استگر و همکاران برای گردآوری داده‌ها استفاده شد. یکی از گروه‌های آزمایش هشت جلسه هفتگی 90 دقیقه‌ای شناخت درمانی مبتنی بر ذهن‌آگاهی و گروه دیگر ده جلسه 90 دقیقه‌ای معنویت‌درمانی دریافت نمودند. داده‌ها با تحلیل کوواریانس تک متغیره، با استفاده از نرم‌افزار SPSS نسخه 24 مورد تجزیه و تحلیل قرار گرفتند. نتایج نشان داد هر دو درمان شناخت درمانی مبتنی بر ذهن‌آگاهی و معنویت‌درمانی بر افزایش معنای‌زندگی و خردمندی سالمندان اثربخش اند. اما اثربخشی روش معنویت‌درمانی بر معنای‌زندگی سالمندان بیشتر از شناخت درمانی مبتنی بر ذهن‌آگاهی است (001/0P>). بر مبنای یافته‌‌های این پژوهش می‌توان از شناخت درمانی مبتنی بر ذهن‌آگاهی و معنویت‌درمانی به عنوان روش‌‌های مداخله‌ای مؤثر در افزایش معنای‌زندگی و خردمندی سالمندان سود جست.

کلیدواژه‌ها


عنوان مقاله [English]

The Comparison of the Effectiveness of Mindfulness-Based Cognitive Therapy and Spiritual Therapy on the Meaning of life and Wisdom in the Elderly

نویسندگان [English]

  • Ndvida Hadian 1
  • Parvaneh Ghodsi 1
  • Zohreh Sadeghi Afgeh 2
1 Dept. of General Psychology, Central Tehran Branch, Islamic Azad University, Tehran, Iran
2 Dept. of Genera Psychology, Varamin Branch, Islamic Azad University, Varamin, Iran
چکیده [English]

The choice of appropriate treatment methods which increase the ability level of the elderly to deal with the physical and mental deficiencies of old age will be a great help to human societies. Therefore, this study was conducted with the aim of comparing the effectiveness of mindfulness-based cognitive therapy (MBCT) and spirituality therapy on the meaning of life and wisdom of the elderly. The research method was quasi-experimental with a pre-test-post-test design with two experimental groups and one control group. The statistical population of the research included of the elderly of Tehran in 2022. The sample size of the research consisted of 54 elderly selected by convenience sampling method and based on the inclusion and exclusion criteria of the study, and randomly assigned to two experimental groups (MBCT and spiritual therapy) and one control group. Used to collect data were Ardelet’s wisdom and Steger et al.’s meaning of life questionnaires. One of the experimental groups underwent eight 90-minute weekly session of MBCT, and the other group received ten 90-minute weekly sessions of spiritual therapy. The data were analyzed using analysis of covariance (ANCOVA) in SPSS-24. The results indicated that both MBCT and spiritual therapy are effective on the meaning of life and wisdom of the elderly. However, the effectiveness of the spiritual therapy method on the meaning of life was more than that of the MBCT (P<0.001). Based on the findings of this research, MBCT and spiritual therapy can be used as effective intervention methods to increase the meaning of life and wisdom in the elderly.
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کلیدواژه‌ها [English]

  • Mindfulness-based cognitive therapy
  • spiritual therapy
  • wisdom
  • meaning of life
  • elderly
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