اثربخشی مداخله فعال‌سازی رفتاری بر افزایش رفتارهای خودمراقبتی و امید به زندگی سالمندان

Abstract
The process of aging seems inevitable to all living creatures, including humans. Self-care and life expectancy are two main concepts in aging and have good results in providing, maintaining and promoting elderly health. The present study aimed to investigate the effectiveness of behavioral activation intervention in increasing self-care behaviors and life expectancy in the elderly. A quasi-experimental research method with pretest, posttest and control group with a 3-month follow-up was used in this study. The statistical population of the study included all elderly people over 60 in Tehran. The participants included 24 individuals and were selected through purposive method according to the inclusion criteria. They were randomly assigned into two experimental and control groups (n=12). The experimental group received 8 sessions of behavioral activation intervention and the control group did not receive any intervention. Hemmati Maslak Pak's questionnaire on the self-care ability of the elderly and Schneider's life expectancy questionnaire were used to collect the required data. Finally, the collected data were analyzed by SPSS version 22 software in two levels of descriptive (mean and standard deviation) and inferential statistics (univariate analysis of covariance). Statistical results showed the significant effectiveness of behavioral activation intervention on increasing the life expectancy of the elderly and increasing their self-care behaviors; these results were consistent after a 3-month follow-up (p < 0.05). According to the findings of the study, behavioral activation intervention can be considered as one of the effective psychological interventions in increasing self-care behaviors and life expectancy in the elderly.

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