The Effectiveness of Autonomy Support and Enhancing Expediencies on Motor Learning in the Elderly Women

Document Type : Original Article

Authors

1 Department of motor behavior, faculty of sport Science, Shahid Chamran University of ahvaz, iran

2 2. M.A. at Motor Behavior, Sport Sciences Faculty, Allameh Tabataba'i University of Tehrn, Tehran, Iran

3 3. Undergraduate Student, Sport Sciences Faculty, Shahid Chamran University of Ahvaz, Ahvaz, Iran

4 Assistant Professor at Motor Behavior, Sport Sciences Faculty, Shahid Chamran University of Ahvaz, Ahvaz, Iran.

Abstract

Improving motor performance in elderly and distinguishing their condition to retrain skills is one of the challenges that any community faces. Therefore, the present study aimed to investigate the effect of autonomy support and enhancing expectancies on motor learning in elderly women. It was a semi-experimental study was including pretest and posttest design with retention test.  40 women were selected among all elderly women in Andimeshk according to inclusion criteria and availability, with the age range of 60 to 80. Samples were randomly divided into four groups as autonomy support, enhancing expectancies, autonomy support and enhancing expectancies, and control. Participants were required to throw bags (100 g) with their non-dominant arm at a specific target on the ground. After five throws as a pretest, all participants performed 6 phases of 10 trials in the acquisition phase. 24 hours after the acquisition stage, participants attended retention test (with 10 trials) to check learning effects on them. To analyzing data, one way and multiple variance analyses were conducted using SPSS16 at significance level P≤0.05. The results showed that in acquisition and training phases, all groups significantly increased their accuracy (P≤0.05), though difference among groups was not meaningful (P≥0.05). Also, results detected better performance of autonomy support and enhancing expectancies group in retention phase (P≤0.05). Therefore, motor therapists, coaches, and all those associated with the elderly were suggested to use influencing factors to improve elders learning and motor performance.

Keywords


Avila, L. T., Chiviacowsky, S., Wulf, G., & Lewthwaite, R. (2012). Positive social-comparative feedback enhances motor learning in children. Psychology of Sport and Exercise, 13(6), 849-853.
Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84, 191–215.
Carter, M. J., & Patterson, J. T. (2012). Self-controlled knowledge of results: Age-related differences in motor learning, strategies, and error detection. Human Movement Science31(6), 1459-1472.
Chiviacowsky, S., & Wulf, G. (2007). Feedback after good trials enhances learning. Research Quarterly for Exercise and Sport, 78(2), 40-47.
Chiviacowsky, S., Wulf, G., Wally, R., & Borges, T. (2009). Knowledge of results after good trials enhances learning in older adults. Research Quarterly for Exercise and Sport, 80(3), 663-668.‏
Chiviacowsky, S., Wulf, G., Lewthwaite, R., & Campos, T. (2012). Motor learning benefits of self-controlled practice in persons with Parkinson's disease. Gait & Posture35(4), 601-605.
Colcombe, S., & Kramer, A. F. (2003). Fitness effects on the cognitive function of older adults: a meta-analytic study. Psychological Science, 14(2), 125-130.
Deci, E. L., & Ryan, R. M. (2008). Self-Determination theory: A macrotheory of human motivation, development, and health. Canadian Psychology, 49, 182-185.
Ryan, R. M., & Deci, E. L. (2002). Overview of self-determination theory: An organismic dialectical perspective. In E. L. Deci & R. M. Ryan (Eds.), Handbook of self-determination research (pp. 3–33). Rochester, NY: University of Rochester.
Ghorbani, S. (2019). Motivational effects of enhancing expectancies and autonomy for motor learning: An examination of the OPTIMAL theory. The Journal of General Psychology, 146(1), 79-92.
Harrefors, C., Sävenstedt, S., & Axelsson, K. (2009). Elderly people’s perceptions of how they want to be cared for: an interview study with healthy elderly couples in Northern Sweden. Scandinavian journal of Caring Sciences, 23(2), 353-360.
Hooyman, A., Wulf, G., & Lewthwaite, R. (2014). Impacts of autonomy-supportive versus controlling instructional language on motor learning. Human Movement Science, 36, 190-198.
Hutchinson, J. C., Sherman, T., Martinovic, N., & Tenenbaum, G. (2008). The effect of manipulated self-efficacy on perceived and sustained effort. Journal of Applied Sport Psychology, 20(4), 457-472.
Irez, B. (2009). Pilates exercise positively affects balance, reaction time, muscle strength, number of falls and psychological parameters in 65+ years’ old women (doctoral dissertation). Middle East Technical University.
Ketcham, C. J., & Stelmach, G. E. (2001). Age-related declines in motor control. Handbook of the psychology of aging, 5, 313-348.‏
Lessa, H. T., & Chiviacowsky, S. (2015). Self-controlled practice benefits motor learning in older adults. Human movement science40, 372-380.‏
Lewthwaite, R., & Wulf, G. (2010). Social-comparative feedback affects motor skill learning. The Quarterly Journal of Experimental Psychology, 63(4), 738-749.
Lewthwaite, R., Chiviacowsky, S., Drews, R., & Wulf, G. (2015). Choose to move: The
motivational impact of autonomy support on motor learning. Psychonomic Bulletin & Review, 22(5), 1383-1388.
Pelletier, J., & Joussemet, M. (2017). The benefits of supporting the autonomy of individuals with mild intellectual disabilities: an experimental study. Journal of Applied Research in Intellectual Disabilities, 30(5), 830-846.
Raz N. (2000). Aging of the brain and its impact on cognitive performance: integration of structural and functional findings. In F. I. M Craik & T. A. Salthouse (Eds.). The Handbook of aging and cognition. Erlbaum, Mahwah, NJ, USA, pp 1–90.
Reeve, J., & Tseng, C. M. (2011). Cortisol reactivity to a teacher’s motivating style: The biology of being controlled versus supporting autonomy. Motivation and Emotion, 35(1), 63-74.
Rowe, M., Leachan, E., & Youg, D. (1999). Evaluating the efficacy of physical activity for influencing quality of life out comes in older adults. Annals of Behavioral Medicine, 251(14), 718-25.
Shumway-Cook, A., & Woollacott, M. (2000). Attentional demands and postural control: the effect of sensory context. Journals of Gerontology-Biological Sciences and Medical Sciences, 55(1), M10.
Singh, M. A. F. (2002). Exercise comes of age: rationale and recommendations for a geriatric exercise prescription. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 57(5), M262-M282.
Voelcker-Rehage, C. (2008). Motor-skill learning in older adults—a review of studies on age-related differences. European Review of Aging and Physical Activity, 5(1), 5.
World Health Organization. (2002). Active ageing: A policy framework: World Health Organization. Noncommunicable Disease Prevention and Health Promotion Department.
Wulf, G., & Lewthwaite, R. (2016). Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning. Psychonomic bulletin & review, 23(5), 1382-1414.
Wulf, G., Chiviacowsky, S., & Cardozo, P. L. (2014). Additive benefits of autonomy support and enhanced expectancies for motor learning. Human Movement Science, 37, 12-20.
Wulf, G., Chiviacowsky, S., & Lewthwaite, R. (2010). Normative feedback effects on learning a timing task. Research Quarterly for Exercise and Sport, 81(4), 425-431.