@article { author = {Zamani, Sareh and Zolfaghari, Mahsa}, title = {The Relationship Between Mindfulness and Tolerance of Ambiguity with Death Anxiety and Improving Sleep Quality in the Elderly}, journal = {Aging Psychology}, volume = {8}, number = {3}, pages = {299-310}, year = {2022}, publisher = {Razi University}, issn = {2423-7647}, eissn = {2476-6836}, doi = {10.22126/jap.2023.8258.1649}, abstract = {Conducting research in the field of the elderly, who will form the majority of the population of Iran in the coming years, and identifying the various dimensions of their problems and difficulties in order to perform more efficient interventions, are of particular importance. Due to the fact that the elderly considers their death close, the anxiety of death and its vagueness may unconsciously affect various aspects of their life, including the quality of their sleep. Therefore, the current research aims to predict death anxiety and sleep quality of the elderly based on the mindfulness and tolerance of ambiguity. This was a descriptive study, of correlational type. The statistical population included all people over 65 years of age living in the nursing homes of Tehran, Iran in 2022 (around 1120 people), among whom 200 people from Asman Niavaran (area 1) and Kahrizak (area 20) centers were selected using convenience sampling method. In order to collect data, Bauer et al.’s five-factor mindfulness, McLean’s tolerance of ambiguity, Cult-Lester’s death anxiety and Petersburg’s sleep quality questionnaires were used. Data was analyzed using Pearson’s correlation coefficient and multivariate regression analysis. The findings illustrated that mindfulness and tolerance of ambiguity were able to predict death anxiety and sleep quality in the elderly (P<0.05). Mindfulness was correlated to sleep quality and death anxiety. 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Rooyesh, 8(3), 1-10. http://frooyesh.ir/article-1-816-fa.html [Persian]  }, keywords = {Mindfulness,tolerance of ambiguity,death anxiety,sleep quality}, title_fa = {رابطه ذهن‌آگاهی و توانایی تحمل ابهام با اضطراب مرگ و کیفیت خواب سالمندان}, abstract_fa = {پژوهش در حوزه سالمندان که سال‌های آینده، قشر غالب جمعیت ایران را تشکیل می‌دهند و شناسایی ابعاد مختلف مسائل و مشکلات آنان در جهت انجام مداخلات کارآمدتر اهمیتی ویژه دارد. از آن جهت که سالمندان مرگ خویش را نزدیک می‌بینند، اضطراب مرگ و مبهم بودن آن می‌تواند به صورت ناهشیار بر جنبه‌های مختلف زندگی آنها از جمله کیفیت خواب‌شان اثر بگذارد. بنابراین پژوهش حاضر با هدف پیش‎‌بینی اضطراب مرگ و کیفیت خواب سالمندان بر اساس ذهن‌آگاهی و توانایی تحمل ابهام انجام شد. روش پژوهش حاضر توصیفی از نوع همبستگی بود. جامعه آماری شامل کلیه افراد بالای 65 سال خانه‌های سالمندان شهر تهران (در حدود 1120 نفر) در سال 1401 بود که از بین آنها 200 نفر از مراکز آسمان نیاوران (منطقه 1) و کهریزک (منطقه 20) به روش نمونه‌گیری دردسترس انتخاب شدند. جهت جمع‌آوری داده‌ها از پرسش‌نامه‌های پنج عاملی ذهن‌آگاهی بائر و همکاران، تحمل ابهام مک‌لین، اضطراب مرگ کالت-لستر و کیفیت خواب پیترزبورگ استفاده شد. تحلیل داده‌ها با استفاده از ضریب همبستگی پیرسون و تحلیل رگرسیون چند راهه انجام شد. یافته‌ها نشان دادند که ذهن‌آگاهی و توانایی تحمل ابهام قادر به پیش بینی اضطراب مرگ و کیفیت خواب در سالمندان بودند (05/0P<). ذهن‌آگاهی با کیفیت خواب و با اضطراب مرگ رابطه منفی معنادار دارد. همچنین بین توانایی تحمل ابهام با اضطراب مرگ و کیفیت خواب رابطه منفی معنادار وجود دارد (05/0P<). بر اساس نتایج پژوهش، تلاش برای افزایش ذهن‌آگاهی و توانایی مقاله با ابهام به عنوان یک روش مداخله‌ای مرتبط با سلامت روان با هدف کاهش اضطراب مرگ و افزایش کیفیت خواب سالمندان پیشنهاد می‌شوند.}, keywords_fa = {ذهن‌آگاهی,توانایی تحمل ابهام,اضطراب مرگ,کیفیت خواب}, url = {https://jap.razi.ac.ir/article_2435.html}, eprint = {https://jap.razi.ac.ir/article_2435_97aab6f7c109ccd7e7a8aad61b4a741d.pdf} }